4-Week Energy Reset & Rebalance Yoga Journey
Recharge your body, clear your mind and elevate your energy from the inside out.
If you’ve been feeling tired, stuck, overwhelmed, disconnected, or craving a reset … this 4-week yoga journey is designed for you.
Through grounding, energetic clearing, empowerment and heart-opening practices, you’ll shift your internal state and reconnect with your brightest self.
This is a guided 4 week experience encompassing body, mind and soul for energetic and emotional rebalance.
What You’ll Receive
Over four intentional weeks, you’ll:
Feel more grounded, centred, and calm Release heavy, stagnant, or stuck energy Rebuild your inner strength and confidence Open your heart and elevate your vibration Create rituals that support long-term balance
This course blends mindful movement, somatic release, breathwork, meditation, and weekly journaling to create lasting energetic shifts.
This course is for you if…
You’re feeling one (or more!) of the following:
• Drained, overwhelmed, or disconnected
• Stuck in old patterns or holding stagnant energy
• Out of alignment with your usual flow
• Ready for a fresh start
• Wanting structure, support, and guided transformation
You don’t need experience.
You just need a willingness to slow down, tune in, and prioritise yourself.
What You’ll Walk Away With
By the end of the four weeks, you will feel:
Lighter in your body Clearer in your mind More energised and confident Emotionally grounded Connected to your inner wisdom Radiant and aligned
This course gives you a full energetic reset—something most people rarely give themselves time to do.
Investment
This is not just a yoga class series. It’s a structured, supported four-week personal transformation.
Join the 4-Week Energy Reset & Rebalance Journey and give yourself the gift of space, clarity, and transformation. The full price for this course is £99 but if you purchase in 2025, you’ll lock in the launch price of £49… just half price! This course can be given as a Christmas gift too – simply Contact Us (link to my email) to make a request and the course will start on January 1st for your recipient.
Ready to Reset? → ENROL NOW
Step into your next chapter with grounded strength and radiant energy.